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    How to optimise mental performance through science and data.

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  • Erika De Pellegrin

    Boundaries you must implement if you want a healthy mindset.

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  • Candy Kemp

    Self doubt kills more dreams than failiure ever will.

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  • Nora Inner Butterfly

    Breaking the Cycle of Fear and Reframing Rejection as Misalignment.

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  • Erika De Pellegrin

    How to use negative thoughts & judgement to your advantage.

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  • KIC Founders

    Steph Claire Smith & Laura Henshaw on self worth & self doubt.

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  • Laura Henshaw

    Setting 'grey' boundaries and imposter syndrome.

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  • Erika De Pellegrin

    Why feeling lost isn't a bad thing and how to embrace it.

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  • Iris Smit

    Time alone, travel & the self growth journey.

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  • Joe Hawley

    Letting go of everything you know and following your heart.

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  • Erika De Pellegrin

    Things you need to immediately stop feeling guilty for.

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  • Sarah Davidson

    Seizing your Yay and breaking the autopilot circuit.

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  • Shannah Kennedy

    The cost of burnout and unlearning habits.

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  • Erika De Pellegrin

    How to use negative feedback as self growth.

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  • Alison Shamir

    How to manage Imposter Syndrome and Self doubt.

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  • Gül Sönmez

    Mindfulness at work and what your body pains truly mean.

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  • Erika De Pellegrin

    Things everyone on their self growth journey needs to know.

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