"Balance isn't something you find, it's something you create."
The Balance Theory Podcast
Are you ready to find and own your own definition of balance?
Over 200,000+ downloads
Growing community of Balancers
Over 100 five star reviews
If you want some episodes to start with, check out our community's favourites below!
Content inspired by you.
You inspire me! With your thoughtful reviews and heart warming direct messages, you allow me to continue to create content that is relevant, wanted and needed! This platform will always be a shared resource for all of our balance to grow. Pop into my DM's to say hi or send us an email via the contact form - don't be shy! I love hearing from you all ♥️
I look forward to seeing you own and define your ideal of balance.
"Thanks to Erika, I have found a podcast that equips me with new pieces of information that have truly changed my life. I love learning from her guests & finding way to improve my routine. Thank you!!"
"I was never really a podcast person until I stumbled across The Balance Theory podcast and became completely hooked. I look forward to every single episode each week. Thank you! 🙌🏼 🙌🏼 "
"Can't rate enough! Erika not only has so much knowledge to share, but the guests she has on aligns with everything 'balance' is all about. An easy listen that leaves you feeling refreshed, inspired & empowered."
I'm so glad you're here!
Do you feel like no matter what you do, you can't seem to get the 'work-life' balance right? I feel you. I was here for so long, until I thought, rather than it being a 'me' problem, what if this just wasn't the best formula for balance? What if there was something better...
This is how The Balance Theory started to come to life. I figured since at different points in our life, we have varying responsibilities, values and priorities, a single formula for balance just didn't sound right! Plus, don't you feel like the 'work-life' balance metric make work and life feel like a 50/50 split - which as an adult with a full time job, or a full time parent, is completely unrealistic.
If this is you and you're still searching for that magic balance, you've come to the right place. Join me in my journey to arm you with tools and tips so that you can create and define your own idea of balance.
You can start with our free weekly podcast episodes where I interview incredible guests on how they find their own balance, as well as some solo episodes! If you're serious about your balance, you can commit by signing up to one of our workshops and checking out our other free material!
Can't wait to balance together,
Take it to the next level.
Binged our episodes?
Want to go deeper in your quest for Balance?
Stay tuned for workshops & courses coming in 2022!
For now, you can check our out completely FREE eBooks available for download & connect with us on IG to stay in the Balance loop for upcoming projects. Don't forget to subscribe as well, to hear news first.
Let's get social, connect with us! 📱
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