The Balance Theory with Erika De Pellegrin: podcast cover

About the show.

The Balance Theory is a self development podcast for people looking to build confidence in themselves and the life they want to create.

300+ guests have sat down with Erika so far and the conversations keep coming back to confidence, mindset and self-improvement - the daily things you can do to move closer to what you want in life!

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A Silver YouTube
plaque,
earned by
every one
of you
who subscribed.

Erika De Pellegrin holding the Silver YouTube plaque presented to The Balance Theory Podcast

Every conversation, in one place.

379 episodes. Search, filter, pick your platform.

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Moments from the studio.

Erika and a guest smiling together after recording
Erika hugging a guest in the studio
Erika with Dr Shadé Zahrai and her book, Big Trust
Erika with a guest backstage
Erika and a guest taking a selfie
Erika with Brooke Bellamy in the studio
Erika with a guest in the studio
Erika with Mo Gawdat in the studio
Erika with a guest by the studio fireplace
Erika with Aimee Smale in the studio
Erika with Regan Hillyer in the studio
Erika and a guest taking a selfie in the studio
Erika with Gary Brecka on set
Marisa Peer in the guest chair
Erika with Kayla Itsines in the studio

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